Raw vs. Cooked Diets: Which Is Better for Your Pet?

February 26th 2025

When it comes to our pets, we want to provide them with the best possible care, and a crucial part of that is their diet. The debate over whether a raw or cooked diet is better for dogs has been ongoing for years, with enthusiastic arguments from both sides. Pet owners are often left wondering which option is truly the best for their furry companions. The truth is that both raw and cooked diets have advantages and drawbacks. 

With so many factors to consider including ingredient quality, preparation methods, and the specific needs of your dog, deciding on the right diet can feel overwhelming. Every dog is unique, and what works well for one may not necessarily be suitable for another. In this blog, we have explored the key differences between raw and cooked diets, weighed their pros and cons, and provided insights to help you make an informed decision about what’s best for your pet.

Understanding Raw Diets

A raw diet for dogs typically consists of raw meat, offal (organ meats), and sometimes fresh fruits, vegetables, and grains, all combined to form a nutritionally complete meal. This diet is minimally processed, retaining the natural nutrients of the ingredients, and is free from additives, preservatives, and artificial flavourings. Proponents of raw feeding believe that it provides dogs with the most natural and bioavailable nutrients, closely mirroring what their wild ancestors would have consumed. Advocates argue that raw diets improve digestion, support a shinier, healthier coat, increase energy levels, and enhance overall well-being. By feeding raw, many believe dogs can enjoy better long-term health, particularly in areas such as gut function, where a raw diet has been linked to fewer chronic digestive issues. Moreover, raw food is seen as nutrient-dense, providing high levels of essential vitamins, minerals, and amino acids in their natural form, without the need for cooking or processing that can degrade nutritional content. 

Despite its potential benefits, several valid concerns may deter some pet owners from adopting a raw diet. One of the key issues is the risk of bacterial contamination, as raw meat can harbour harmful pathogens like salmonella and E. coli, which could pose a risk to both pets and humans. Additionally, if not balanced, a raw diet can lead to nutritional imbalances, potentially causing deficiencies or excesses of certain vitamins and minerals that can harm a dog’s health over time. Another concern is the presence of bones in raw meals, which can pose a choking hazard or lead to dental damage if not carefully monitored. To mitigate these risks, dog owners must collaborate with veterinarians or pet nutritionists to ensure the diet is well-rounded, safe, and appropriate for their dog’s specific needs. While raw food may offer convenience and be more nutrient-dense in some cases, pet owners must carefully consider these potential downsides and weigh the pros and cons before deciding whether a raw diet is the best option for their dog’s health.

Understanding Cooked Diets

A cooked diet, also known as a fresh food diet, consists of fresh meat, vegetables, and sometimes grains, all prepared through cooking. Pet owners can either make and cook their own dog food at home or purchase pre-made cooked meals from reputable pet food brands. Cooked dog food comes in various forms, ranging from highly processed options that undergo multiple rounds of high-temperature cooking to gently cooked meals that retain their natural, recognizable ingredients, similar to home-cooked meals. Many pet owners opt for cooked diets because they offer enhanced safety by eliminating the risk of bacterial contamination commonly found in raw meat. Another major benefit is the reduced risk of choking or internal blockages from bones, as the cooking process softens them, preventing potential harm. Additionally, cooking extends the food’s shelf life, enhances digestibility, and makes transitioning from commercial kibble easier. A cooked diet also allows for personalized nutrition, enabling pet owners to tailor meals to their dog’s specific needs, dietary sensitivities, or preferences. When prepared correctly, gently cooked meals can retain more essential nutrients than heavily processed alternatives, promoting better nutrient absorption and overall improved health.

However, despite its many advantages, a cooked diet does come with some potential drawbacks. One of the main concerns is cost, high-quality, fresh ingredients can be significantly more expensive than traditional kibble. Additionally, preparing home-cooked meals requires time, effort, and careful planning to meet a dog’s nutritional needs. Unlike commercial pet food, which is carefully formulated to provide balanced nutrition, homemade cooked meals can sometimes lack essential nutrients if not thoughtfully planned and supplemented. Without careful attention, dogs may develop deficiencies or imbalances in key vitamins and minerals such as calcium, phosphorus, and taurine. Furthermore, overcooking can degrade heat-sensitive nutrients, reducing the overall nutritional value of the meal. For pet owners who choose to prepare cooked meals at home, consulting a veterinarian or pet nutritionist is crucial to ensuring a well-rounded and nutritionally complete diet. While a cooked diet offers variety, safety, and improved digestibility, it requires careful planning and consideration. Pet owners must weigh the benefits against the challenges to determine if a cooked diet is the best choice for their dog’s health and lifestyle.

Conclusion

When it comes to choosing between a raw or cooked diet for your pet, there is no one-size-fits-all answer. Both options offer unique benefits and potential drawbacks, making it essential for pet owners to consider their dog’s individual health needs, lifestyle, and dietary preferences. A raw diet provides minimally processed, nutrient-dense meals that closely resemble what dogs would eat in the wild, potentially leading to improved digestion, a shinier coat, and better overall health. However, concerns such as bacterial contamination, nutritional imbalances, and the risks associated with bones must be carefully managed. 

On the other hand, a cooked diet offers enhanced safety, improved digestibility, and the flexibility to customise meals while eliminating the risks associated with raw feeding. Yet, it also requires careful planning to maintain nutritional balance and can be more expensive and time-consuming to prepare. Ultimately, whether you choose a raw or cooked diet, the key to your pet’s long-term health is providing a well-balanced, high-quality diet that meets their specific nutritional needs. Explore the Vet’s Kitchen website to discover expertly formulated supplements that can help support your dog’s diet, whether raw or cooked, ensuring they get the essential nutrients they need to thrive. Consulting with a veterinarian or pet nutritionist can help you make an informed decision and create a meal plan that supports your dog’s overall well-being. By understanding the pros and cons of each approach, you can confidently choose the best diet for your furry companion, ensuring they lead a happy, healthy life.